Sweaty palms. Racing heartbeat. The sense of impending doom. Anxiety symptoms like these affect 40 million Americans daily, leaving them exhausted and desperate for help. Unfortunately, a majority of anxiety medications can come with negative side effects, such as restlessness, nausea, headaches, weight change, and fatigue. Moreover, anxiety medications have a high possibility of being abused or falling victim to addiction, complicating a treatment that is meant to be worry-free. Instead of the traditional method, that help seems to have arrived on the scene in the form of CBD oil, a substance derived from cannabis that relaxes and de-stresses without the “high” of THC. Everywhere you look, CBD is being offered as a way to cure anything that ails you. If you’ve been asking yourself, “Could CBD really help my anxiety?”, you’ll want to read on and find out the facts.
Anxiety Disorders in the United States
Anxiety disorders come in many forms and can present in many different and unique ways, varying from patient to patient. Some of the more common types are as follows:
Generalized Anxiety Disorder (GAD)
Rarely occurs alone, and often goes hand in hand with a depression diagnosis. Women are twice as likely than men to be diagnosed with GAD. Characterized by “excessive worry” over many elements in one’s daily life, even about things that shouldn’t be causing concern. This is a chronic and pervasive condition, and sufferers feel their anxiety to be out of their control more days than not.
Post Traumatic Stress Disorder (PTSD)
As the name suggests, this condition begins after a traumatic event (or events). The person experiences flashbacks, terror, nightmares, and the “fight or flight” response triggered by seemingly innocuous daily occurrences. Between 7 and 8 people out of 100 will be diagnosed with PTSD, and it is more likely to affect women.
This is not just “being shy.” Rather, sufferers of social anxiety will practice avoidant behavior in the extreme to stop interacting with other people. If they must be present in a social situation, it gives them extreme stress and anxiety from imagining how others are perceiving them and thinking that they are being rejected or judged. Over 15 million Americans have this, yet less than 5% of them will seek treatment within a year of the diagnosis.
Obsessive Compulsive Disorder (OCD)
Just over one percent of Americans are afflicted with OCD, which is repeated thoughts (obsessions) that lead to the overwhelming urge to do something repeatedly (compulsions). These must interfere significantly with their daily life to be classified as a disorder; for example, a persistent thought of being unclean leading to hand-washing hundreds of times per day.
Phobias are extreme and irrational fears of anything, and manifest themselves in a way that interferes with one’s life, often leading to panic attacks or avoidant behaviors. This is not “healthy fear,” but completely overwhelming, distorted fears that ruin even day-to-day life for the sufferer.
Although anxiety disorders afflict millions, less than half of those people are receiving treatment to alleviate their symptoms. This may come from a fear of side effects associated with anxiety medication, or simply from the stigma of seeking help for mental health problems. You wouldn’t shame someone for taking medication to treat epilepsy, heart disease, or chronic pain; there is no shame in pursuing treatment for anxiety.
Can CBD Help Treat My Anxiety?
Because CBD oil is so new to the market, there have not been many clinical trials conducted in the US, but initial results are promising. As it is simply a non-psychoactive cannabinoid from the cannabis plant, CBD is a very natural way to treat anxiety, and research has shown very few side effects to consuming CBD oil.
Although research scientists have not gone so far as to call it a cure yet, in 2015 many studies were analyzed and CBD oil concluded to be a “promising treatment” option for anxiety attacks and in anxiety disorders such as social anxiety, PTSD, generalized anxiety, among others.
Frequently Asked Questions
Here are answers to some of the most frequently asked questions people have regarding taking CBD oil as an anti-anxiety treatment option:
Can CBD make anxiety worse?
No, CBD does not cause psychoactive changes and will not give you a “high” feeling. The common feelings from acute dosing of CBD oil is a feeling of relaxation, calm, and sleepiness throughout the body. Unlike THC’s noted negative effects on anxiety, CBD should not exacerbate any current anxiety symptoms
Can children with anxiety issues take CBD?
Always speak with a doctor before giving any medication, natural or otherwise, to your child. However, many children have been successfully treated with CBD oil, and it has even been approved by the FDA as medication for rare forms of childhood epilepsy, so it is considered very safe for all ages.
What are the side effects of CBD?
If you are on any medications, please speak with your doctor to ensure CBD will not react negatively with those. However, no major side effects have been reported from acute CBD oil dosage.
Will CBD make me paranoid?
No, CBD oil is not known to cause any feelings of paranoia, or other negative effects that THC may cause.
How much CBD should I take for anxiety?
As stated above, always consult your doctor before you start taking CBD oil to reduce anxiety. That said, common dosages will vary from person to person, so there is not one “best” CBD dosage for anxiety. It’s usually better to start off small and add on gradually. A rather common metric for CBD dosing is doing 5 mg for every 10 pounds of body weight, then split that number into three doses. For example, a person weighing 150 pounds would take 75mg of CBD per day, 25mg per dose.
Of course, there are many CBD products to treat anxiety. Our featured products are:
This is what the “oil” is. No matter what you’re looking for, we have the best CBD oil for anxiety available in our store. We stand behind these tinctures because they are the purest, most natural way to ingest CBD oil.
These are lotions and creams infused with CBD. Perhaps a better choice for those with physical pain, make a massage feel even more relaxing with CBD lotion and apply to affected areas directly.
Take a CBD capsule or two in the morning when you take all your other herbal supplements, seamlessly adding it to your health routine.
Easy to prepare and with a gentle flavor, its never been easier to medicate. Brew some CBD tea to start your day right and get a head start on your medication.
This easy spray is taken orally and quickly recenters you when you feel like your anxiety is spiraling. Convenient and fast acting, keep this spray on you to calm down in a pinch.
The tastiest way to snack on CBD and treats at the same time. This is the edible form that everyone will love.
Whether you’ve been trying to cure your anxiety for ages, or this will be your first attempt, CBD oil can be a safe, natural way to calm the storm inside your head. With only trace amounts of THC present, there is no “high” feeling that can make anxiety worse, and there have been little to no side effects observed with moderate CBD intake, unlike many anxiety medications on the market. The current evidence suggests that it’s well worth the talk to your doctor to see if CBD oil can help you as it’s appeared to help so many others.